Creative Core Abs - Shiva Rea - £11

Description

Creative Core Abs - Shiva Rea


All good things flow from a strong core, a natural emphasis for yoga. (Plus, it must be said, strong abs look good.)

One of the world's top female yoga teachers presents a targeted abs workout that's creative and fun to do, not repetitive and dull.

You build the strength and grace that would come from surfing or hiking. Do the workout all at once, or in 10- to 15-minute segments that fit your busy lifestyle.


High Quality Yoga DVDs
Trying to find the Best Yoga DVD for your personal workout and for your own personal yoga style can be difficult. A Yoga DVD can inspire or really turn you off your practice. Yogamoo supplies genuine high quality Yoga DVDs for all different levels.

We love Ashtanga Yoga, FlowYoga, Hatha Yoga, Power Yoga and we have Yoga DVDs for Yoga Beginners, Pregnancy and Yoga Meditation DVDs. If you need help choosing your next Yoga DVD just ask and we will suggest a great Yoga title. We hope you enjoy the search.


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