AM PM YOGA FOR BEGINNERS RODNEY YEE DVD

AM PM Yoga For Beginners Rodney Yee

In AM Yoga for Beginners awaken to a beautiful golden sunrise over Mauis.

AM yoga is a gentle, yet energising workout taught by renowned yoga instructor Rodney Yee that will prepare you for the day ahead.

This simple and concise workout specifically addresses stress with various yoga poses and stretches to soothe tense, aching muscles and wash away worries. At the end of the day, relax and unwind under a spectacular Death Valley sunset.

Lead by yoga instructor Patricia Walden, PM Yoga for Beginners is a soothing evening routine to finish of the day and help you to relax and un-wind.

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