Quick Start Yoga Weight Loss - £10

Description

Quick Start Yoga
Weight Loss

This diet-free Quick Start Yoga for Weight Loss system is designed to get you started fast and easy with weight loss success. The workouts boost metabolism, shape lean muscle and give you more energy. And the step-by-step instruction and easy to learn, change from within bonus techniques cultivate the mind-body awareness and inner resolve you need to make healthy, positive choices every day.

You get both a DVD and audio CD, created by award-winning yoga instructor Suzanne Deason, including: 15-minute beginner-friendly morning yoga practice CD 30-minute total body yoga workout DVD for strength, tone and new self-confidence 20-minute energy balancing yoga practice on DVD Breathing exercises Meditation and affirmations

http://www.yogamoo.com/dvd/d000011.html

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