The birthplace of Yoga, Rishikesh has been the focal point for countless yogis and yoginis across the globe. Our school, Rishikesh Yogkulam, situated in the heart of Rishikesh offers various Yoga Alliance, USA certified YTTC’s and Yoga retreats.
Course Overview -
Our 100 Hour Yoga Teacher Training Course in Rishikesh, India is specially designed for novices and is a breakdown of the 200 Hour YTTC. It is a two-week long, complete immersion beginner course for individuals aspiring to step into the world of Yoga and begin their journey.
Course Focus -
Backed by millennia of experience, this course is for seekers who wish to learn about and experience Yoga in its most authentic and purest form. It focuses on expounding and strengthening the understanding of several basic concepts and fundamentals of Yoga and simultaneously helps you slow down, live in the present moment and connect to your true self, inspiring self-discovery on a physical and spiritual level.
Yoga Style -
Hatha Yoga and Ashtanga Vinyasa Yoga
Curriculum Overview -
Being a perfect blend of both - theory and practice, this course covers a range of subjects like Anatomy and Physiology, Yoga philosophy, Pranayama, Meditation, Sanskrit terminologies, Mantras, Asanas and Posture Integration, etc.
Highlights of the course -
● Learn to perform yoga poses and understand their benefits
● Learn about the association of meditation with yoga
● Learn to control and monitor breathing patterns for complete and better circulation
● Master alignment & adjustment thereby monitoring and sharpening your own yoga practice
Take your first step into the magnificent world of Yoga by enrolling yourself for an empowering 100 Hour Yoga Teacher Training Course today!
For any further details, please visit our website - www.yogkulam.org or reach out to us at [email protected]